Yesterday was a decent day. Work was steady busy. I didn't get to sit down and eat my lunch but I did get to eat so it was ok. I got to work with some great people I haven't seen in a long time. A few of them even meantioned that it looked like I was looaing weight. It's kinda nice to hear, especially since I have only lost a tenth of what I hope to.
I met my burn goal and had a total deficit of 1641. Todays post is just gonna be short and sweet, its been a stressful day and I am so just ready for bed.
I'm making a change in my life-style, not just to loose weight but to live healthier. I've done this more times than I care to count and am taking the first steps for the last time.
Tuesday, September 4, 2012
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